Women’s Health

“I work with women who are exhausted, bloated, moody, breaking out, gaining weight, or feeling ‘off’ — and keep being told ‘your labs are fine.’ We go deeper into hormones, metabolism, mental health, and daily habits so you actually understand what’s going on.”

  • Irregular, heavy, or painful periods

  • PCOS & suspected PCOS

  • PMDD, severe PMS, mood swings around the cycle

  • Perimenopause (30s–40s) and menopause

  • Birth control that doesn’t wreck your mood

  • Hormone-related weight gain, acne, and hair changes

Periods & Hormones

Mood, Burnout & Sleep Disturbances

  • Anxiety, depression, brain fog in the context of:

  • Hormones (PMS/PMDD, postpartum, perimenopause)

  • Chronic stress, grief, burnout

  • Trouble falling/staying asleep

  • Emotional eating / cravings tied to stress or cycle

Sexual & Vaginal Health

  • Pain with sex, low desire, difficulty relaxing

  • Recurrent vaginal infections (yeast, BV)

  • STI screening & treatment

  • Vaginal dryness / discomfort (including perimenopause/PP)

Metabolism, Weight, and Body Composition

  • Unexplained weight gain despite “doing everything right”

  • PCOS-related weight issues

  • Belly weight, insulin resistance suspicion

  • Women lifting, starting strength training, or returning after injury

Birth Control & Fertility

  • Choosing birth control that fits mood, skin, libido, and medical history

  • Switching methods because of side effects

  • “I want to get pregnant in the next 6–18 months, what should I do now?”

  • Basic fertility workup (what’s appropriate via telehealth vs OB/GYN)

  • Adult acne (jawline/hormonal)

  • Hair thinning/shedding

  • Hirsutism (chin, jaw, chest hair growth)

Skin & Hair